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Last year, in partnership with the United Cultures of Canada Association (UCCA), I developed a workshop as part of a project called "Promoting Newcomer Mental Health through Education and Community Service." The project was graciously endorsed by the Family and Community Support Services of Alberta. The first workshop is intended to community leaders who support newcomers to Canada, and it consists of two videos that are already available online.
In the first video, I walk you through what mental health is, the benefits of taking care of it, and the types of resources available so you can better support mental health for newcomers to Canada as a community leader. I also talk about the ADDRESSING framework developed by Pamela Hays, which is helpful to identify and understand the different biases we might have.
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AuthorNicole Perry is a Registered Psychologist and writer with a private practice in Edmonton. Her approach is collaborative and feminist at its heart. She specializes in healing trauma, building shame resilience, and setting boundaries. About the Blog
This space will provide information, stories, and answers to big questions about some of my favorite topics - boundaries, burnout, trauma, self compassion, and shame resilience - all from a feminist counselling perspective. It's also a space I'm exploring and refining new ideas.
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Stay in Touch!I'd love to give you the chance to get to know me better before choosing to work with me. One of the best ways to do that (in addition to making your way through all the resources I've posted right here on the website) is by signing up for my newsletter.
Once you sign up, you can expect to receive newsletters about every two weeks with handy guides I've created, information about the latest workshops or groups I'm offering, and a curated collection of the best articles and resources related to mental health from a feminist counselling perspective. You are also welcome to sign up as a fellow helping professional or just because you have an interest in mental health! I'd love to connect with you. |
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