Listening to your needs: Setting boundaries

Struggling with setting boundaries? Learn how to start in just 5 steps with my free guide

Listening to Your Needs (Setting Boundaries)

4/4/2020

I had so much fun doing the recent webinars on boundary foundations that I decided to create a 5 minute video on boundaries too. In it I cover how setting boundaries is about listening to your emotional and physical needs, and I talk about finding a way of honoring those needs.

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Nicole Perry is a Registered Psychologist and writer with a private practice in Edmonton. Her approach is collaborative and feminist at its heart. She specializes in healing trauma, building shame resilience, and setting boundaries.

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This space will provide information, stories, and answers to big questions about some of my favorite topics - boundaries, burnout, trauma, self compassion, and shame resilience - all from a feminist counselling perspective. It's also a space I'm exploring and refining new ideas.

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Struggling with setting boundaries? Learn how to start in just 5 steps with my free guide

Nicole Perry